Stupid things people say to anxiety sufferers

Don’t be like these people

Courtesy of Ayo Ogunseinde via Unsplash

Let’s discuss something that anyone who has dealt with chronic anxiety of any sort has experienced — ignorant people. We can call them anxiety idiots. The type of people who say stupid things thinking they’re helping, but usually end up making the situation worse. They could be anyone: friends, family, coworkers — even doctors.